Healthy Garlic and Onion Chicken

Ingredients:

2-4 Chicken Breast

1 Tbsp Garlic per chicken breast

1/2 onion chopped

Salt and pepper to taste

1 Tbsp low fat butter

Procedure:

• Slice an opening in the middle of the chicken breast. Do not cut all the way through.
• Stuff garlic into the slit you cut in the chicken breast.
• Lightly coat the top of the chicken breast with butter and sprinkle onions over. Then sprinkle on salt and pepper.
• Preheat oven to 350C, then bake for about 30 to 45 minutes, and serve.

I'm sure that if you love garlic and chicken, you will enjoy this garlic baked chicken breast recipe! It will serve about 2- 4 people.